Of the number of people who work hard every day, there must be some who still don't like traveling or feel that setting aside some of their money for traveling is considered unimportant. Even though there are reasons for you to be happy after traveling. In addition to mental health, traveling is good for physical health because it can stimulate the immune system to work better. Reporting from the hellosehat website, this is due to the new and fun environment we get when we go on vacation. After all, if you are sick and want to travel, it is also said that changing your environment when you are sick can improve your overall health! Wow, seriously yes the benefits. Here are some other reasons that make you happy after traveling.
Confidence Increase
From the vacation process, especially what you take care of yourself, there must be things that don't match your expectations when you run it. Even though it was really planned to go up the mountain in Dieng with other friends, but apparently the unfavorable weather made you have to back off from your mature plan. Well, from here you must also learn to accept reality and try to make peace with the situation to overcome the problem. Things like this can encourage your self-confidence to increase and you can also be happier.
Make New Friends
Especially if you like to join open trips, you can really make new friends. Because open trips make you have to meet several other people on the same trip, so you inevitably want to be small with others. Is it okay to add friends? This can also stem from your social skills.
No Need to Open Social Media
Close it for a moment, you don't need to open social media first while traveling. Those on social media, just ignore them first. Allow yourself to explore things that you have never explored, so the essence of traveling can be felt more.
Me-time!
Traveling provides space for us to 'break' for a while. If usually every 6 pm you have to get stuck on the road because you want to go home, take a break first. Having a moment to feel peace and quiet while traveling can help relieve stress and stress from ourselves. Traveling will not only give you an effect in the short term but can also make you more satisfied, happy and relaxed in the long term. because the traveling experience you get will leave many memories and new abilities, such as self-confidence, broad insight, new perspectives, and other things that make you happier. Excellent!
Learn New Things
Traveling around the Prambanan area in Yogyakarta on an onthel bicycle and having the opportunity to know what the locals are like makes traveling a way for you to continue to develop your knowledge. Getting used to our brains to be active like this according to psychologists can increase our happiness. Especially if what you learn is something that makes you happy!
More Respect for Family
When traveling, there must be moments when you miss the people at home, especially your parents. Remember, if you want to have breakfast at home, you don't need to go out because your mother has provided it, or if you have trouble, your father always picks you up wherever you are. But things like this make it possible to appreciate your family more.
